Fluoride is a highly controversial mineral that has never been proven necessary to human health.
Role In Our Body
- Increases mineral density in our teeth and bones.
- Less resistance to tooth decay and osteoporosis.
Too Much (For most people, over 45,000 mcg daily)
- Mottled, brittle teeth.
- Abnormally hard and brittle bones.
- Numb or tingly fingers, arms and legs.
Sources Of Fluoride
- Table Wine
- Tap Water